Why I Removed Apps and Things From My Life That Brought Me Joy

2018 will probably be remembered as a turning point in human history from the pre-AI to the AI era. We are not only surrounded by technology, significant parts of our everyday life happen only digitally. With the great benefits comes a high price: Our attention, privacy and (the most valuable resource) time. We sacrafice significant amounts of each in order to be part of this revolution which we do not fully understand the way we probably should as a society.

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#deletefacebook 01 – The Start of the End

Today I clicked the button to entirely delete my Facebook account. A thing I didn’t know was that it at first will deactivate my account for 14 days until it will be removed entirely. I want to give you an insight into the process of living a facebook free life, or at least my attempt to fade into that world.

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Addiction and Habits

How does a man without memory remember his way home? Eugene Pauly‘s brain was damaged due to viral encephalitis resulting him in loosing his memory of the last two decades of his life and ongoing amnesia. After roughly one minute his memory of something new happening would vanish into the void and he couldn‘t recall it from ever happening.He started to go on a walk with his wife as a regular activity, taking the same route repeatedly. One day, his wife freaked out. E.P. was not at home. She was scanning every room of the house without success. E.P. went outside. She was scared, since her husband wouldn‘t recall where he‘s been prior to the last 60 seconds. After searching for him in the neighbourhood without success, she returned back home. E.P. was back. Soon she noticed that he would take a walk every day on his own walking the same route they had been walking every day. The group of scientists around Bailey and Squire was curious: How can a man without memory find his way back home? Their findings turn out to change our perception about the power of habits. But what exactly is a habit?

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Why does ‘success’ leave you with emptiness?

Success. Everybody wants it, working hard day by day in order to achieve it. The constant urge to reach a better grade on a test, a higher paycheck at the end of the month, clicks on your website or YouTube channel. It is predominant. But once we reach it, it is not enough. Sometimes it can even feel like it‘s never enough. Often we find ourselves asking: “Shouldn’t I be happy? I got an A on that test”. Why is that?
Maybe the root to it is our perception of success. Does happiness really equal success? Apparently not, since it doesn’t bring us the joy we crave for. Why is reaching our goals not enough? The explanation could be easier than we thought!

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Does Social Media Kill Creativity?

I created my Facebook account back in 2009. This year I thought about deleting it alltogether quite often. Why you might ask? I miss the time before social media. It is certainly not just nostalgia knocking on the door. I am sure that social media does not have enough benefits to actually justify its existence. While there are tons of research which already show the bad influence of social media on our everyday life (e.g. this article in which Facebook admits just that) it might even harm the way we use the internet in general, especially when you consider how much bitterness and hate is spread on Twitter and Facebook, even by government officials.

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